Chris Gambino 50000m row
50,000m
Meters
4:08:47.6
Time
2:29.2
Pace
3062
Calories
159
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 5352 |
| Drag Factor | 129 |
September 27, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08:47.6 | 50,000m | 2:29.2 | 105 | 662 | 21 | 159 |
| 43:33.7 | 10,000m | 2:10.6 | 157 | 839 | 25 | 146 |
| 55:40.7 | 20,000m | 2:47.0 | 75 | 558 | 19 | 154 |
| 47:13.0 | 30,000m | 2:21.6 | 123 | 723 | 23 | 160 |
| 53:19.7 | 40,000m | 2:39.9 | 85 | 594 | 20 | 161 |
| 49:00.5 | 50,000m | 2:27.0 | 110 | 679 | 22 | 174 |
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Workout Graph
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