Chris Gambino 28:33 row
6,007m
Meters
28:33.5
Time
2:22.6
Pace
399
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 575 |
| Drag Factor | 132 |
October 17, 2021 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.5 | 6,007m | 2:22.6 | 121 | 715 | 20 | 143 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 24 | 139 |
| 7:44.9 | 1,000m | 1:56.5 | 221 | 1060 | 24 | 122 |
| 11:36.5 | 1,000m | 1:55.8 | 225 | 1075 | 24 | 136 |
| 15:28.6 | 1,000m | 1:56.0 | 224 | 1070 | 25 | 168 |
| 19:28.1 | 1,000m | 1:59.7 | 204 | 1001 | 24 | 173 |
| 28:21.6 | 1,000m | 4:26.7 | 18 | 363 | 12 | 133 |
| 28:27.3 | 7m | 6:47.1 | 5 | 317 | 131 |
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Workout Graph
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