Chris Gambino 44:46 row
10,009m
Meters
44:46.0
Time
2:14.1
Pace
622
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 128 |
October 28, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.0 | 10,009m | 2:14.1 | 145 | 798 | 22 | 152 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 24 | 160 |
| 7:49.6 | 1,000m | 1:57.1 | 218 | 1049 | 24 | 163 |
| 11:44.9 | 1,000m | 1:57.6 | 215 | 1039 | 24 | 165 |
| 15:41.6 | 1,000m | 1:58.3 | 211 | 1026 | 24 | 164 |
| 19:43.1 | 1,000m | 2:00.7 | 199 | 984 | 24 | 162 |
| 23:53.3 | 1,000m | 2:05.1 | 179 | 915 | 24 | 155 |
| 29:36.5 | 1,000m | 2:51.6 | 69 | 538 | 19 | 138 |
| 34:21.3 | 1,000m | 2:22.4 | 121 | 717 | 23 | 142 |
| 39:48.7 | 1,000m | 2:43.7 | 80 | 574 | 20 | 142 |
| 44:32.0 | 1,000m | 2:21.6 | 123 | 723 | 22 | 142 |
| 44:38.4 | 9m | 5:55.5 | 8 | 326 | 9 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.