Chris Gambino 15000m row

15,000m

Meters

59:58.1

Time

1:59.9

Pace

989

Calories

159

Heart Rate

Average Watts203
Calories Per Hour998
Stroke Rate24
Stroke Count1451
Drag Factor132

November 07, 2021 11:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
59:58.1 15,000m 1:59.9 203 998 24 159
4:02.2 1,000m 2:01.1 197 978 24 150
3:59.9 2,000m 1:59.9 203 997 24 157
3:59.1 3,000m 1:59.5 205 1004 24 158
3:58.4 4,000m 1:59.2 207 1011 24 157
4:00.0 5,000m 2:00.0 203 997 24 157
4:00.3 6,000m 2:00.1 202 994 24 157
4:00.6 7,000m 2:00.3 201 991 24 159
4:00.6 8,000m 2:00.3 201 991 24 160
3:59.6 9,000m 1:59.8 204 1000 24 163
3:59.0 10,000m 1:59.5 205 1005 24 162
3:58.4 11,000m 1:59.2 207 1011 24 162
3:59.4 12,000m 1:59.7 204 1002 24 163
3:59.9 13,000m 1:59.9 203 997 24 163
3:59.9 14,000m 1:59.9 203 997 25 160
4:00.7 15,000m 2:00.3 201 991 24 162

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Workout Graph

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