Chris Gambino 10000m row
10,000m
Meters
39:44.9
Time
1:59.2
Pace
666
Calories
167
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 975 |
| Drag Factor | 131 |
November 13, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.9 | 10,000m | 1:59.2 | 206 | 1010 | 24 | 167 |
| 8:06.5 | 2,000m | 2:01.6 | 195 | 969 | 24 | 158 |
| 8:01.0 | 4,000m | 2:00.2 | 201 | 992 | 24 | 161 |
| 7:54.1 | 6,000m | 1:58.5 | 210 | 1023 | 25 | 168 |
| 7:52.7 | 8,000m | 1:58.1 | 212 | 1029 | 25 | 172 |
| 7:50.6 | 10,000m | 1:57.6 | 215 | 1039 | 25 | 176 |
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Workout Graph
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