Chris Gambino 40:05 row
10,021m
Meters
40:05.7
Time
2:00.0
Pace
662
Calories
157
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 980 |
| Drag Factor | 132 |
November 21, 2021 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.7 | 10,021m | 2:00.0 | 202 | 996 | 24 | 157 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 | 148 |
| 7:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 25 | 155 |
| 11:53.7 | 1,000m | 1:58.4 | 211 | 1024 | 25 | 156 |
| 15:52.0 | 1,000m | 1:59.1 | 207 | 1012 | 25 | 155 |
| 19:54.1 | 1,000m | 2:01.0 | 197 | 979 | 25 | 156 |
| 23:55.4 | 1,000m | 2:00.6 | 199 | 985 | 25 | 157 |
| 27:57.0 | 1,000m | 2:00.8 | 199 | 983 | 24 | 159 |
| 31:57.1 | 1,000m | 2:00.0 | 202 | 996 | 24 | 161 |
| 35:59.2 | 1,000m | 2:01.0 | 197 | 979 | 25 | 159 |
| 39:53.8 | 1,000m | 1:57.3 | 217 | 1046 | 25 | 163 |
| 40:00.1 | 21m | 2:30.0 | 104 | 656 | 10 | 163 |
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