Chris Gambino 10000m row
10,000m
Meters
40:26.5
Time
2:01.3
Pace
656
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 131 |
December 05, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.5 | 10,000m | 2:01.3 | 196 | 974 | 24 |
| 8:14.2 | 2,000m | 2:03.5 | 186 | 938 | 24 |
| 7:53.0 | 4,000m | 1:58.2 | 212 | 1028 | 25 |
| 8:05.3 | 6,000m | 2:01.3 | 196 | 974 | 24 |
| 8:24.8 | 8,000m | 2:06.2 | 174 | 899 | 24 |
| 7:49.2 | 10,000m | 1:57.3 | 217 | 1046 | 24 |
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Workout Graph
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