Chris Gambino 2501m row
2,501m
Meters
9:19.7
Time
1:51.8
Pace
178
Calories
163
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 129 |
December 10, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.7 | 2,501m | 1:51.8 | 250 | 1159 | 23 | 163 |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 23 | 154 |
| 1:52.9 | 1,000m | 1:52.9 | 243 | 1137 | 22 | 161 |
| 1:53.0 | 1,500m | 1:53.0 | 243 | 1134 | 24 | 163 |
| 1:52.6 | 2,000m | 1:52.6 | 245 | 1143 | 25 | 165 |
| 1:49.1 | 2,500m | 1:49.1 | 270 | 1227 | 26 | 169 |
| 0:00.2 | 2,501m | 1:40.0 | 350 | 1504 | 169 |
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Workout Graph
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