Chris Gambino 5275m row
5,275m
Meters
20:59.6
Time
1:59.3
Pace
347
Calories
82
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 136 |
December 12, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.6 | 5,275m | 1:59.3 | 206 | 1007 | 25 | 82 |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 25 | 93 |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 25 | 83 |
| 1:58.9 | 1,500m | 1:58.9 | 208 | 1016 | 25 | 84 |
| 1:58.7 | 2,000m | 1:58.7 | 209 | 1020 | 25 | 84 |
| 1:58.8 | 2,500m | 1:58.8 | 209 | 1018 | 25 | 81 |
| 1:59.9 | 3,000m | 1:59.9 | 203 | 998 | 25 | 82 |
| 1:59.2 | 3,500m | 1:59.2 | 207 | 1011 | 25 | 77 |
| 1:59.0 | 4,000m | 1:59.0 | 208 | 1014 | 25 | 79 |
| 1:59.6 | 4,500m | 1:59.6 | 205 | 1004 | 25 | 91 |
| 1:58.9 | 5,000m | 1:58.9 | 208 | 1016 | 25 | 81 |
| 1:05.5 | 5,275m | 1:59.0 | 207 | 1013 | 25 | 73 |
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Workout Graph
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