Chris Gambino 5275m row
5,275m
Meters
20:45.1
Time
1:58.0
Pace
352
Calories
81
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 136 |
December 12, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.1 | 5,275m | 1:58.0 | 213 | 1032 | 24 | 81 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 25 | 91 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 24 | 86 |
| 1:58.9 | 1,500m | 1:58.9 | 208 | 1016 | 24 | 87 |
| 1:58.8 | 2,000m | 1:58.8 | 209 | 1018 | 24 | 83 |
| 1:58.7 | 2,500m | 1:58.7 | 209 | 1020 | 24 | 81 |
| 1:58.6 | 3,000m | 1:58.6 | 210 | 1022 | 24 | 80 |
| 1:57.0 | 3,500m | 1:57.0 | 219 | 1052 | 25 | 80 |
| 1:57.9 | 4,000m | 1:57.9 | 214 | 1034 | 24 | 79 |
| 1:56.5 | 4,500m | 1:56.5 | 221 | 1061 | 25 | 79 |
| 1:56.6 | 5,000m | 1:56.6 | 221 | 1059 | 25 | 77 |
| 1:03.5 | 5,275m | 1:55.4 | 227 | 1082 | 25 | 78 |
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Workout Graph
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