Chris Gambino 10000m row
10,000m
Meters
41:29.9
Time
2:04.4
Pace
636
Calories
162
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 989 |
| Drag Factor | 135 |
January 11, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.9 | 10,000m | 2:04.4 | 181 | 924 | 23 | 162 |
| 8:17.8 | 2,000m | 2:04.4 | 182 | 924 | 24 | 160 |
| 8:12.6 | 4,000m | 2:03.1 | 187 | 944 | 24 | 161 |
| 8:17.6 | 6,000m | 2:04.4 | 182 | 925 | 24 | 162 |
| 8:25.9 | 8,000m | 2:06.4 | 173 | 895 | 24 | 163 |
| 8:16.0 | 10,000m | 2:04.0 | 184 | 931 | 23 | 165 |
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Workout Graph
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