Chris Gambino 10000m row
10,000m
Meters
40:36.9
Time
2:01.8
Pace
652
Calories
170
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 132 |
January 16, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.9 | 10,000m | 2:01.8 | 193 | 965 | 24 | 170 |
| 8:06.1 | 2,000m | 2:01.5 | 195 | 971 | 24 | 165 |
| 8:08.9 | 4,000m | 2:02.2 | 192 | 959 | 24 | 165 |
| 8:09.4 | 6,000m | 2:02.3 | 191 | 957 | 25 | 171 |
| 8:12.6 | 8,000m | 2:03.1 | 187 | 944 | 24 | 172 |
| 8:00.0 | 10,000m | 2:00.0 | 203 | 997 | 24 | 179 |
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Workout Graph
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