Chris Gambino 10000m row
10,000m
Meters
39:57.6
Time
1:59.8
Pace
662
Calories
174
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
| Drag Factor | 135 |
January 21, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.6 | 10,000m | 1:59.8 | 203 | 999 | 23 | 174 |
| 8:00.7 | 2,000m | 2:00.1 | 202 | 994 | 22 | 166 |
| 8:04.4 | 4,000m | 2:01.1 | 197 | 978 | 23 | 170 |
| 8:00.5 | 6,000m | 2:00.1 | 202 | 994 | 23 | 176 |
| 8:01.7 | 8,000m | 2:00.4 | 200 | 989 | 24 | 178 |
| 7:50.3 | 10,000m | 1:57.5 | 215 | 1041 | 24 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.