Chris Gambino 10000m row
10,000m
Meters
40:58.9
Time
2:02.9
Pace
645
Calories
176
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 133 |
February 10, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.9 | 10,000m | 2:02.9 | 188 | 948 | 24 | 176 |
| 8:09.2 | 2,000m | 2:02.3 | 191 | 958 | 24 | 162 |
| 8:12.1 | 4,000m | 2:03.0 | 188 | 946 | 24 | 171 |
| 8:14.2 | 6,000m | 2:03.5 | 186 | 938 | 24 | 178 |
| 8:16.8 | 8,000m | 2:04.2 | 183 | 928 | 25 | 180 |
| 8:06.5 | 10,000m | 2:01.6 | 195 | 969 | 25 | 189 |
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Workout Graph
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