Chris Gambino 5000m row
5,000m
Meters
19:54.5
Time
1:59.4
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 132 |
March 08, 2022 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.5 | 5,000m | 1:59.4 | 205 | 1006 | 24 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 24 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 24 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 24 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 25 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 25 |
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Workout Graph
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