Chris Gambino 10000m row
10,000m
Meters
40:58.4
Time
2:02.9
Pace
645
Calories
158
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 1011 |
| Drag Factor | 132 |
June 08, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.4 | 10,000m | 2:02.9 | 188 | 948 | 24 | 158 |
| 8:14.9 | 2,000m | 2:03.7 | 185 | 935 | 25 | 116 |
| 8:14.9 | 4,000m | 2:03.7 | 185 | 935 | 24 | 158 |
| 8:14.8 | 6,000m | 2:03.7 | 185 | 936 | 25 | 166 |
| 8:12.2 | 8,000m | 2:03.0 | 188 | 946 | 25 | 172 |
| 8:01.6 | 10,000m | 2:00.4 | 201 | 990 | 25 | 182 |
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Workout Graph
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