Chris Gambino 10000m row
10,000m
Meters
40:30.1
Time
2:01.5
Pace
653
Calories
171
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 128 |
June 12, 2022 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.1 | 10,000m | 2:01.5 | 195 | 971 | 24 | 171 |
| 8:07.0 | 2,000m | 2:01.7 | 194 | 967 | 24 | 162 |
| 8:08.4 | 4,000m | 2:02.1 | 192 | 961 | 24 | 167 |
| 8:07.6 | 6,000m | 2:01.9 | 193 | 964 | 24 | 170 |
| 8:07.5 | 8,000m | 2:01.8 | 193 | 965 | 24 | 177 |
| 7:59.6 | 10,000m | 1:59.9 | 203 | 998 | 24 | 183 |
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Workout Graph
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