Chris Gambino 10000m row
10,000m
Meters
40:44.7
Time
2:02.2
Pace
649
Calories
165
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
| Drag Factor | 128 |
June 16, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.7 | 10,000m | 2:02.2 | 192 | 959 | 24 | 165 |
| 8:10.1 | 2,000m | 2:02.5 | 190 | 954 | 24 | 154 |
| 8:08.9 | 4,000m | 2:02.2 | 192 | 959 | 24 | 163 |
| 8:09.1 | 6,000m | 2:02.2 | 191 | 958 | 24 | 166 |
| 8:09.7 | 8,000m | 2:02.4 | 191 | 956 | 24 | 170 |
| 8:06.9 | 10,000m | 2:01.7 | 194 | 967 | 24 | 173 |
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Workout Graph
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