Chris Gambino 10000m row
10,000m
Meters
39:59.2
Time
1:59.9
Pace
663
Calories
167
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 982 |
| Drag Factor | 129 |
June 20, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.2 | 10,000m | 1:59.9 | 203 | 997 | 25 | 167 |
| 8:04.1 | 2,000m | 2:01.0 | 197 | 979 | 25 | 156 |
| 8:02.0 | 4,000m | 2:00.5 | 200 | 988 | 25 | 162 |
| 8:01.4 | 6,000m | 2:00.3 | 201 | 991 | 25 | 167 |
| 7:59.4 | 8,000m | 1:59.8 | 203 | 999 | 25 | 171 |
| 7:52.4 | 10,000m | 1:58.1 | 212 | 1031 | 25 | 180 |
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Workout Graph
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