Chris Gambino 10000m row
10,000m
Meters
41:11.4
Time
2:03.5
Pace
643
Calories
160
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 979 |
| Drag Factor | 131 |
June 22, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.4 | 10,000m | 2:03.5 | 185 | 938 | 23 | 160 |
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 24 | 154 |
| 8:09.1 | 4,000m | 2:02.2 | 191 | 958 | 24 | 159 |
| 8:13.0 | 6,000m | 2:03.2 | 187 | 943 | 24 | 161 |
| 8:20.6 | 8,000m | 2:05.1 | 179 | 914 | 23 | 162 |
| 8:15.2 | 10,000m | 2:03.8 | 184 | 934 | 24 | 165 |
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Workout Graph
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