Chris Gambino 10000m row
10,000m
Meters
40:58.6
Time
2:02.9
Pace
646
Calories
161
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 1022 |
| Drag Factor | 130 |
June 26, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.6 | 10,000m | 2:02.9 | 188 | 948 | 25 | 161 |
| 8:08.3 | 2,000m | 2:02.0 | 192 | 962 | 25 | 154 |
| 8:13.3 | 4,000m | 2:03.3 | 187 | 942 | 25 | 159 |
| 8:13.5 | 6,000m | 2:03.3 | 186 | 941 | 25 | 162 |
| 8:11.7 | 8,000m | 2:02.9 | 188 | 948 | 25 | 165 |
| 8:11.9 | 10,000m | 2:02.9 | 188 | 947 | 25 | 167 |
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Workout Graph
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