Chris Gambino 10000m row
10,000m
Meters
40:51.3
Time
2:02.5
Pace
647
Calories
166
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 995 |
| Drag Factor | 128 |
July 07, 2022 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.3 | 10,000m | 2:02.5 | 190 | 954 | 24 | 166 |
| 8:09.1 | 2,000m | 2:02.2 | 191 | 958 | 24 | 159 |
| 8:06.7 | 4,000m | 2:01.6 | 194 | 968 | 24 | 163 |
| 8:09.8 | 6,000m | 2:02.4 | 191 | 956 | 24 | 168 |
| 8:13.7 | 8,000m | 2:03.4 | 186 | 940 | 24 | 170 |
| 8:12.0 | 10,000m | 2:03.0 | 188 | 947 | 24 | 173 |
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Workout Graph
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