Chris Gambino 4x500m/2:00r row
2,000m
Meters
7:23.8
Time
1:50.9
Pace
144
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,052m |
| Overall Time | 15:23.8 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Count | 95 |
June 06, 2022 13:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.8 | 2,000m | 1:50.9 | 256 | 1181 | ||
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 25 | 169 |
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 27 | 177 |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 26 | 174 |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 27 | 175 |
| r52m |
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Workout Graph
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