Chris Gambino 5:09 row
343m
Meters
5:09.4
Time
7:31.0
Pace
46
Calories
133
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 10 |
| Stroke Count | 106 |
| Drag Factor | 134 |
August 15, 2022 15:02:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.4 | 343m | 7:31.0 | 4 | 313 | 10 | 133 |
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 21 | 136 |
| 5:09.4 | 0 | 131 |
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