Chris Gambino 2000m row
2,000m
Meters
8:08.6
Time
2:02.1
Pace
124
Calories
156
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 194 |
| Drag Factor | 133 |
November 27, 2022 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.6 | 2,000m | 2:02.1 | 192 | 960 | 23 | 156 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 26 | 118 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 23 | 136 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 25 | 141 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 26 | 147 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 25 | 148 |
| 0:23.5 | 600m | 1:57.5 | 216 | 1042 | 26 | 150 |
| 0:23.4 | 700m | 1:57.0 | 219 | 1052 | 26 | 156 |
| 0:23.5 | 800m | 1:57.5 | 216 | 1042 | 23 | 158 |
| 0:23.1 | 900m | 1:55.5 | 227 | 1081 | 26 | 161 |
| 0:23.2 | 1,000m | 1:56.0 | 224 | 1071 | 26 | 162 |
| 0:23.2 | 1,100m | 1:56.0 | 224 | 1071 | 26 | 164 |
| 0:23.3 | 1,200m | 1:56.5 | 221 | 1061 | 26 | 165 |
| 0:23.2 | 1,300m | 1:56.0 | 224 | 1071 | 23 | 165 |
| 0:23.1 | 1,400m | 1:55.5 | 227 | 1081 | 26 | 166 |
| 0:50.0 | 1,500m | 4:10.0 | 22 | 377 | 11 | 152 |
| 0:22.3 | 1,600m | 1:51.5 | 252 | 1168 | 27 | 160 |
| 0:21.8 | 1,700m | 1:49.0 | 270 | 1230 | 28 | 165 |
| 0:21.8 | 1,800m | 1:49.0 | 270 | 1230 | 25 | 168 |
| 0:21.7 | 1,900m | 1:48.5 | 274 | 1243 | 25 | 170 |
| 0:22.4 | 2,000m | 1:52.0 | 249 | 1157 | 24 | 172 |
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Workout Graph
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