Chris Gambino 10000m row
10,000m
Meters
41:01.6
Time
2:03.0
Pace
643
Calories
172
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 1014 |
| Drag Factor | 136 |
February 08, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.6 | 10,000m | 2:03.0 | 188 | 946 | 24 | 172 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 25 | 159 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 25 | 166 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 25 | 169 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 24 | 171 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 25 | 173 |
| 4:13.2 | 6,000m | 2:06.6 | 172 | 893 | 25 | 173 |
| 4:12.5 | 7,000m | 2:06.2 | 174 | 898 | 24 | 176 |
| 4:11.8 | 8,000m | 2:05.9 | 175 | 903 | 25 | 177 |
| 4:11.2 | 9,000m | 2:05.6 | 177 | 907 | 24 | 180 |
| 4:04.0 | 10,000m | 2:02.0 | 193 | 963 | 25 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.