Chris Gambino 1x500m/2:00r row
500m
Meters
1:43.4
Time
1:43.4
Pace
39
Calories
176
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 512m |
| Overall Time | 3:43.4 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 0 |
May 23, 2024 14:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 29 | 176 |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 29 | 176 |
| r12m |
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Workout Graph
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