Gregg Seiz 1:07 row
162m
Meters
1:07.8
Time
3:29.2
Pace
8
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 16 |
| Stroke Count | 18 |
| Drag Factor | 113 |
November 08, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.8 | 162m | 3:29.2 | 38 | 431 | 16 |
| 1:07.8 | 162m | 3:29.2 | 38 | 431 | 16 |
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Workout Graph
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