Gregg Seiz 0:45 row
251m
Meters
0:45.0
Time
1:29.6
Pace
24
Calories
| Average Watts | 486 |
|---|---|
| Calories Per Hour | 1972 |
| Stroke Rate | 33 |
| Stroke Count | 25 |
| Drag Factor | 131 |
November 20, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.0 | 251m | 1:29.6 | 486 | 1972 | 33 |
| 0:45.0 | 252m | 1:29.2 | 492 | 1992 | 33 |
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