Gregg Seiz 4:48 row
1,012m
Meters
4:48.4
Time
2:22.4
Pace
57
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 131 |
November 20, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.4 | 1,012m | 2:22.4 | 121 | 716 | 20 |
| 4:48.4 | 1,012m | 2:22.4 | 121 | 716 | 20 |
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Workout Graph
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