Gregg Seiz 10:06 row
2,311m
Meters
10:06.0
Time
2:11.1
Pace
139
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 131 |
November 28, 2023 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,311m | 2:11.1 | 155 | 834 | 22 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 10:06.0 | 14m | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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