Gregg Seiz 10:11 row
2,247m
Meters
10:11.5
Time
2:16.0
Pace
134
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 134 |
November 29, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.5 | 2,247m | 2:16.0 | 139 | 778 | 23 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 10:11.5 | 14m | 6:50.7 | 5 | 317 | 8 |
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Workout Graph
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