Gregg Seiz 1:00:00 BikeErg
30,662m
Meters
1:00:00.0
Time
1:57.4
Pace
1042
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 71 |
| Revolution Count | 4316 |
| Drag Factor | 122 |
November 29, 2023 14:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,662m | 1:57.4 | 216 | 1044 | 71 |
| 12:00.0 | 6,170m | 1:56.6 | 220 | 1058 | 72 |
| 24:00.0 | 6,157m | 1:56.9 | 219 | 1053 | 72 |
| 36:00.0 | 6,071m | 1:58.5 | 210 | 1022 | 71 |
| 48:00.0 | 6,102m | 1:57.9 | 213 | 1033 | 72 |
| 1:00:00.0 | 6,163m | 1:56.8 | 220 | 1055 | 72 |
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Workout Graph
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