Gregg Seiz 6:54 row
1,018m
Meters
6:54.7
Time
3:23.6
Pace
58
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 15 |
| Stroke Count | 101 |
| Drag Factor | 86 |
December 08, 2023 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.7 | 1,018m | 3:23.6 | 41 | 442 | 15 |
| 5:00.0 | 590m | 4:14.2 | 21 | 373 | 13 |
| 6:54.7 | 428m | 2:13.9 | 145 | 800 | 21 |
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Workout Graph
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