Gregg Seiz 3:03 row
519m
Meters
3:03.2
Time
2:56.4
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 16 |
| Stroke Count | 47 |
| Drag Factor | 127 |
December 13, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.2 | 519m | 2:56.4 | 64 | 519 | 16 |
| 3:03.2 | 520m | 2:56.1 | 64 | 520 | 16 |
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