Gregg Seiz 3:46 row
513m
Meters
3:46.9
Time
3:41.1
Pace
25
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 15 |
| Stroke Count | 57 |
| Drag Factor | 127 |
December 21, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.9 | 513m | 3:41.1 | 32 | 411 | 15 |
| 3:46.9 | 514m | 3:40.7 | 33 | 412 | 15 |
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Workout Graph
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