Gregg Seiz 1:36 row
143m
Meters
1:36.3
Time
5:36.7
Pace
8
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 11 |
| Stroke Count | 16 |
| Drag Factor | 123 |
March 26, 2024 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.3 | 143m | 5:36.7 | 9 | 331 | 11 |
| 1:36.3 | 143m | 5:36.7 | 9 | 331 | 11 |
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Workout Graph
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