Gregg Seiz 1:49 row
199m
Meters
1:49.6
Time
4:35.3
Pace
10
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 18 |
| Stroke Count | 257 |
July 30, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.6 | 199m | 4:35.3 | 17 | 357 | 18 |
| 1:49.6 | 199m | 4:35.3 | 17 | 357 | 18 |
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