Gregg Seiz

Log

Date Workout Score Ave Comments Action
02/01/21 7704m View workout
01/30/21 7341m View workout
01/27/21 10047m View workout
01/26/21 13797m View workout
01/25/21 7192m View workout
01/23/21 12791m View workout
01/22/21 13110m View workout
01/21/21 7438m View workout
01/17/21 4400m View workout
01/17/21 8538m View workout
01/16/21 7590m View workout
01/13/21 14972m View workout
01/12/21 1021m View workout
01/12/21 13022m View workout
01/11/21 9697m View workout
01/11/21 258m

Remainder

View workout
01/11/21 1:55.1 9,000m 0:06.3 View workout
01/11/21 1135m

Warmup/cooldown

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01/09/21 1:20:00.0 19,725m 2:01.6 View workout
01/08/21 19:41.3 5,000m 1:58.1 View workout
01/08/21 1:21:27.4 20,316m 2:00.2 View workout
01/07/21 15:00.0 3,757m 1:59.7 View workout
01/07/21 7:05.4 1,537m 2:18.3

Warmup

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01/07/21 1:10:01.3 18,000m 1:56.7 View workout
01/06/21 41:24.2 10,000m 2:04.2

1k warmup 9k steady

View workout