Keith Sabey 1:00 row
365
Meters
1:00.0
Time
1:22.1
Pace
41
Calories
134
Heart Rate
| Average Watts | 630 |
|---|---|
| Calories Per Hour | 2469 |
| Stroke Rate | 49 |
| Stroke Count | 49 |
| Drag Factor | 159 |
November 09, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 365 | 1:22.1 | 630 | 2469 | 49 | 134 |
| 1:00.0 | 366 | 1:21.9 | 636 | 2487 | 49 | 134 |
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Workout Graph
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