Keith Sabey 100m row
100
Meters
0:14.9
Time
1:14.5
Pace
13
Calories
128
Heart Rate
| Average Watts | 846 |
|---|---|
| Calories Per Hour | 3213 |
| Stroke Rate | 65 |
| Stroke Count | 16 |
| Drag Factor | 178 |
December 21, 2025 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:14.9 | 100 | 1:14.5 | 846 | 3213 | 13 | 65 | 128 |
| 0:14.9 | 100 | 1:14.5 | 846 | 3213 | 13 | 65 | 128 |
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Workout Graph
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