Catherine Cornell-Dunn 8:50 row
1,109m
Meters
8:50.3
Time
3:59.0
Pace
56
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 388 |
Stroke Rate | 23 |
Stroke Count | 205 |
Drag Factor | 140 |
January 05, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:50.3 | 1,109m | 3:59.0 | 26 | 388 | 23 |
5:00.0 | 628m | 3:58.8 | 26 | 388 | 23 |
8:50.3 | 482m | 3:58.9 | 26 | 388 | 23 |
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Workout Graph
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