Catherine Cornell-Dunn 8:07 row
1,013m
Meters
8:07.8
Time
4:00.7
Pace
52
Calories
Average Watts | 25 |
---|---|
Calories Per Hour | 386 |
Stroke Rate | 23 |
Stroke Count | 188 |
Drag Factor | 138 |
January 04, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:07.8 | 1,013m | 4:00.7 | 25 | 386 | 23 |
5:00.0 | 619m | 4:02.3 | 25 | 384 | 23 |
8:07.8 | 395m | 3:57.7 | 26 | 389 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.