Catherine Cornell-Dunn 5:08 row
605m
Meters
5:08.2
Time
4:14.7
Pace
31
Calories
Average Watts | 21 |
---|---|
Calories Per Hour | 372 |
Stroke Rate | 20 |
Stroke Count | 104 |
Drag Factor | 136 |
January 02, 2021 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:08.2 | 605m | 4:14.7 | 21 | 372 | 20 |
5:00.0 | 590m | 4:14.2 | 21 | 373 | 21 |
5:08.2 | 15m | 4:33.3 | 17 | 358 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.