rebecca welch 5000m row
5,000m
Meters
27:56.3
Time
2:47.6
Pace
260
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 667 |
February 07, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:56.3 | 5,000m | 2:47.6 | 74 | 555 | 23 |
| 5:23.5 | 1,000m | 2:41.7 | 83 | 584 | 25 |
| 6:02.1 | 2,000m | 3:01.0 | 59 | 502 | 22 |
| 5:44.3 | 3,000m | 2:52.1 | 69 | 536 | 23 |
| 5:29.2 | 4,000m | 2:44.6 | 78 | 570 | 24 |
| 5:17.3 | 5,000m | 2:38.6 | 88 | 601 | 25 |
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Workout Graph
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