rebecca welch 14:34 row
3,026m
Meters
14:34.6
Time
2:24.5
Pace
169
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
March 30, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.6 | 3,026m | 2:24.5 | 116 | 699 | 22 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 14:34.6 | 971m | 2:21.4 | 124 | 726 | 23 |
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Workout Graph
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