rebecca welch 22:00 row
5,013m
Meters
22:00.4
Time
2:11.6
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 658 |
February 07, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.4 | 5,013m | 2:11.6 | 153 | 827 | 29 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 |
| 22:00.4 | 440m | 2:16.8 | 137 | 770 | 28 |
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Workout Graph
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