rebecca welch 6:16 row
1,316m
Meters
6:16.6
Time
2:23.0
Pace
74
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
March 11, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.6 | 1,316m | 2:23.0 | 119 | 711 | 23 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 6:16.6 | 246m | 2:35.6 | 93 | 619 | 22 |
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Workout Graph
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