Catherine Kidder 2x1:30/0:30r row
745
Meters
3:00.0
Time
2:00.8
Pace
48
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 880 |
| Overall Time | 4:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 97 |
January 13, 2021 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 25 | |
| 1:30.0 | 372 | 2:00.9 | 198 | 980 | 25 | |
| 1:30.0 | 373 | 2:00.6 | 199 | 985 | 26 | |
| r135 |
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Workout Graph
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