Catherine Kidder 2x1:30/0:30r row
757
Meters
3:00.0
Time
1:58.8
Pace
50
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 862 |
| Overall Time | 4:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 95 |
| Drag Factor | 97 |
January 13, 2021 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 27 | |
| 1:30.0 | 381 | 1:58.1 | 212 | 1031 | 27 | |
| 1:30.0 | 377 | 1:59.3 | 206 | 1008 | 27 | |
| r105 |
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Workout Graph
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